wholeness God’s way
FAITH-BASED COACHING AND SPEAKING
I was hospitalised with a debilitating autoimmune condition.
I felt helpless.
Why was this happening to me?
Perhaps you have asked the same question.
Here’s the 5 Scary Truths Everyone is Facing Right Now
Your food isn’t feeding you.
You’re drinking plastic (literally).
Your hormones are under attack.
You’re stuck in a life that doesn’t move.
You’ve normalized feeling exhausted.
But it doesn’t have to be this way. Today I’m so healthy my doctor described it as a ‘miracle’. I discovered that my life had to be integrated - that means body, soul, and spirit working together (I now call this the ALIVE Framework™ ).
My energy returned.
My clarity came back.
My sense of purpose was reignited.
But the transformation wasn’t just physical—it was emotional and spiritual, too.
Today, I help others do the same.
I’m a pastor, speaker, and certified nutrition coach—with a background in biology and over 20 years in ministry. I guide people into true wholeness: body, mind, and spirit.
If you’re feeling tired, sick, stuck, or lost in your health journey—
There is a better way.
And you don’t have to figure it out alone.
Let’s walk this journey together.
HOW I CAN HELP
-
Because your body, mind, and spirit were never meant to compete—they were meant to cooperate.
So often, we treat health in fragments. A diet plan here. A mindset book there. A spiritual check-in when we’re running on empty. But what if healing isn’t found in pieces… but in alignment? I offer wholeness coaching that honors your full design—nutritional support for your body, emotional clarity for your mind, and spiritual nourishment for your soul. This isn’t quick-fix coaching. It’s transformation, God’s way.Your health is an investment, but one if we neglect can have drastic consequences. Are you ready to make the change?
How we achieve your ultimate health:
(12 month package)
Initial personal consultation
12 monthly one on one sessions
Nutrition and weight loss video course
Monthly invite to group zoom
Healthy Swaps sheet
Monthly meal plan
Access to private Whats App group
Detailed educational material every month
Weekly devotional
Resource on how to read and study the Bible for Yourself
Tools and resources on how to manage stress and anxiety and better look after your mental health
Personalised exercise plan
$3500
-
The Elite Coaching Package is your fast-track to wholeness.
This isn’t a “check in and hope for the best” program.
This is hands-on, high-level support. Every week.
We go deep—body, mind, and spirit—so nothing gets left behind.What this includes:
Everything offered in the Body and Bible package PLUS-
✔️ Weekly 1:1 Sessions with Cindi — Tailored, powerful, personal.
✔️ Full access to the entire Alive Coaching framework — Nutrition, mindset, and spiritual transformation tools.
✔️ Unlimited messaging access between sessions — Because your breakthrough won’t wait for the calendar.
✔️ Custom nutrition & lifestyle planning — Not templates—you.This package is for people who are ready to take back their health, their focus, their peace—and live fully alive in Christ.
Because when your body is strong, your mind is clear, and your spirit is aligned—nothing can stop you.
$10,000
-
For female pastors carrying invisible loads—this is for you.
Ministry can be beautiful. It can also be draining, isolating, and complex. I offer confidential, faith-filled coaching to help you navigate your role as a female pastor—without burning out. Together we’ll explore sustainable rhythms, emotional resilience, physical vitality, and how to lead from a place of overflow, not depletion.These are the top 10 felt needs of female pastors in our generation. I help women navigate these and more:
1. Authentic Friendship
Pastors are lonely. We long for safe, genuine friendships where we’re not seen just as “the pastor’s wife” but as a real person, free from judgment or unrealistic expectations.
2. Emotional Support
The emotional weight of ministry—supporting a spouse under pressure, dealing with church conflict, and managing family life—can be overwhelming. Pastors’ wives often need consistent emotional care and encouragement, but we don’t know where to turn.
3. Spiritual Replenishment
Because we are always “pouring out,” we often go spiritually dry. We deeply desire personal time with God, worship that isn’t performance-driven, and spiritual input that speaks to our soul.
4. Identity Beyond the Role
Many of us struggle with who they are outside of being “the pastor’s wife.” We want to rediscover our God-given identity, gifts, and calling apart from our spouse’s ministry.
5. Permission to Be Vulnerable
There’s often pressure to appear strong and spiritually put-together. But we crave spaces where we can be honest about our struggles, doubts, or exhaustion without it affecting our husband’s position.
6. Healthy Boundaries
From expectations to always be available, to constant interruptions of family life, many of us feel overextended. We need help establishing and maintaining healthy personal and family boundaries in a ministry context.
7. Marriage Support
Ministry can place incredible strain on a marriage. We desire intentional investment in our relationship, time with our spouse not focused on ministry tasks, and sometimes counseling.
8. Practical Help with Burnout or Stress
Many of us silently suffer from chronic stress, fatigue, or even physical symptoms from burnout. We need practical strategies for rest, resilience, and holistic health—emotionally, physically, and mentally.
9. Support in Parenting Under a Microscope
Raising kids in a “fishbowl” can be incredibly stressful. We want encouragement and wisdom for parenting without pressure to be perfect, and for our children to grow up in grace, not scrutiny.
10. Validation and Appreciation
Many pastors’ wives feel unseen or unacknowledged. We long to know that their quiet sacrifices matter and want to feel valued and appreciated—not just tolerated—for our role in the ministry.
$250 per session
-
Cindi Windle is a pastor, prophetic voice, and faith-based wellness coach who helps people pursue wholeness God’s way—in body, mind, and spirit.
With 20+ years in ministry and a background in biology, nutrition, and theology, she brings biblical truth and practical wisdom to every space she speaks into.
Cindi is the founder of Body & Bible, a movement helping people live fully alive—physically healthy, mentally strong, and spiritually grounded.
Cindi speaks at:
Church events focused on spiritual growth and whole-life discipleship
Women’s conferences
Leadership gatherings equipping pastors—especially women—for healthy, sustainable ministry
Business summits—educating teams on wellness in the workplace and sustainable practices
In every setting, Cindi leads with honesty, warmth, and a desire to see people walk in the fullness of who God made them to be.